Coaching

January 15

I offer virtual coaching to meet your needs.

Take the first step towards a more peaceful life.

Specialties include:

  • mindfulness

  • minimalism

  • stress management

  • work simplification

  • intentional living

  • goal setting

  • midlife changes

  • relationships

  • self-care

  • lifestyle wellness plans- sleep, social, stress, nutrition, movement

  • decluttering

  • executive coaching

Monthly, 3-month and 6-month programs are available. Let’s customize a plan that works best for you- no stress!